Let me help you meet your goal in becoming Fit, Fine & Fabulous

I'm a mom of two beautiful daughters. I'm also a certified personal trainer that has taken what I've learned over the past 17 years and combined it with what I've learned while acquiring my certification.  My main goal is to EMBRACE the Ministry God has created for me to help others take charge of their health & fitness.   

I take your fitness goals seriously.  I understand that losing weight and gaining muscle can be challenging and my goal is to help you overcome hurdles and reach your goals.  My workout plans for women, include healthy eating and exercise, to ensure the best results. 
 

I understand from personal experience that adapting to new fitness habits is difficult and often times most will fail. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain and maintain a healthy lifestyle.